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Self-Acceptance & guilt

Below are the best resources we could find on Self-Acceptance and guilt.

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27:34

Bradshaw On: The Eight Stages of Man (1982) E3: Guilty or Not Guilty?

Episode Three: Guilty Or Not Guilty? Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

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Good-Bye to Guilt: Releasing Fear Through Forgiveness

Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us.

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Regret Can Be All-Consuming—A Neurobehavioral Scientist Explains How to Overcome It

Remorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.

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FindCenterIn the quest for self control, the usual weapons we wield against ourselves—guilt, stress, and shame—don’t work. People who have the greatest self-control aren’t waging self-war. They have learned to accept and integrate these competing selves.

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01:43

How to Deal with Passive-Aggressive Behavior

People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.

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The Shame Factor: Heal Your Deepest Fears and Set Yourself Free

A popular clinical psychologist explores an often misunderstood and unrecognized emotion that’s the root cause of many self-defeating and harmful behaviors.

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How Good Do We Have to Be? A New Understanding of Guilt and Forgiveness

From the author of When Bad Things Happen to Good People comes an inspiring new bestseller that puts human feelings of guilt and inadequacy in perspective—and teaches us how we can learn to accept ourselves and others even when we and they are less than perfect.

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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

While there’s no doubt that setting high standards for yourself is a good thing, you’ve probably already noticed that perfectionism can come at a high price.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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