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People spend billions of dollars every year trying to boost their health with multivitamins- but are they actually good for you?
Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental vitamins in larger than standard dietary doses. Orthomolecular medicine believes that the basis for health is good nutrition.
In this video I'll go over the ins and outs of the popular ones that are thought to be anti-aging, so you know which will give you the best bang for your buck!
We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why.
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Alan Gaby, MD, ABIHM discusses Nutritional Medicine (presented at the 2013 ABIHM Annual Conference in St. Petersburg, FL).
Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr.
Vitamins and supplements are more popular today than they have ever been. But are they all that they are cracked up to be? In this edition of Medical Myths, we address a crop of supplement superstitions and mineral misunderstandings
Should we be taking vitamin and mineral supplements? There is, unfortunately, no simple answer. Registered dietitian Daphna Steinberg says that for most adults under 50, a balanced diet is the best place to start, rather than the vitamin aisle.
The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between.
Dietary supplements not only didn't extend life, but can be harmful at high doses, new study finds.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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