TOPIC

Awareness & self acceptance

Below are the best resources we could find on Awareness and self acceptance.

FindCenter Video Image

How to Go Through Life with Love in Your Heart

A Q&A with Tara Brach about offering radical compassion to yourself and others.

FindCenter AddIcon
FindCenter Video Image

FindCenterIf evil be said of thee, and if it be true, correct thyself; if it be a lie, laugh at it.

FindCenter AddIcon
FindCenter Video Image
08:53

Gangaji: You Can Move Beyond Self-Hate

Gangaji, an American-born teacher and author, talks about the pervasiveness of self-hate and offers the encouragement that we can indeed move beyond it and have absolute confidence in the truth of who we really are.

FindCenter AddIcon
FindCenter Video Image

Soul without Shame: A Guide to Liberating Yourself from the Judge Within

Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it.

FindCenter AddIcon
FindCenter Video Image

Why You Can’t Trust Yourself

Awareness of your biases and other cognitive shortcomings is the only way to make sure they don't screw up your life—and everyone else's.

FindCenter AddIcon
FindCenter Video Image

FindCenterIt takes courage to listen to your inner knowing. . . . But once you hear that knowing, making a decision becomes fairly easy.

FindCenter AddIcon
FindCenter Video Image

A Mindfulness for Beginners Journal: Prompts and Practices for Living in the Moment

Your journey to mindfulness begins here. Experience the joy of living in the moment―every moment. Filled with guided prompts and simple exercises, A Mindfulness for Beginners Journal offers a warm and inviting welcome into the world of mindful living.

FindCenter AddIcon
FindCenter Video Image

S03 Remembering Your Innate Wisdom

Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. It is time to remember, your bodies own wisdom.

FindCenter AddIcon
FindCenter Video Image

Podcast - Introduction to Live Awake

This first episode is a quick introduction to the 'live awake podcast'. The raison d'être.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Mindfulness