Below are the best videos we could find on Fasting for Health and weight concerns.
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From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals.
Dr. Fung uses innovative solutions to these problems, realizing that conventional treatments are not that effective in helping people.
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Dr Tahir Nasser explains how true the Quranic statement that fasting is "good for you, if only you knew" really is. That claim, 1400 years ago, has proven true not only from a spiritual and moral perspective, but now with the discoveries of recent research, from the health perspective too.
Dr. Jason Fung, MD, is a nephrologist and expert in the use of intermittent fasting and low-carbohydrate diets for the treatment of Type 2 diabetes. In this presentation, delivered on Aug.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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