Fasting for Health & longevityvideos

Below are the best videos we could find on Fasting for Health and longevity.

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How Intermittent Fasting Affects Your Body and Brain | The Human Body

Stars like Beyonce and Hugh Jackman have spoken out about following intermittent fasting plans to get in shape. How does intermittent fasting work? Here's what actually happens to your body and brain when you fast. Following is a transcript of the video.

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Why Eat One Meal a Day & Longevity- Fasting Explained

In this video I explain in a simple and pleasant animated way about some history about fasting, about what Blood glucose, insuline and ketosis do, what the benefits of fasting are, I give some famous examples of fasters and experts, and I tell you how my first days of fasting went and how I...

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Scientific Review: 100 Years of Clinical Fasting Experience and Latest Research (2020)

New scientific publication of the world leading fasting clinics Buchinger Wilhelmi documents the diverse health-promoting effects of fasting:

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Diet and Nutrition