Below are the best resources we could find on Fasting for Health and longevity.
CLEAR ALL
Getting older doesn’t have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr.
The popular fasting diet regimen can work well for weight loss, but many other claims about its benefits remain to be proved.
Lower cholesterol, clearer skin, and better focus are just some of the perks.
2
No doubt that intermittent fasting is all the rage these days. The practice, which actually dates back to the biblical times, involves time-restricted eating, or eating within a specific window, and fasting within another window.
9 questions about biohacking you were too embarrassed to ask.
Stars like Beyonce and Hugh Jackman have spoken out about following intermittent fasting plans to get in shape. How does intermittent fasting work? Here's what actually happens to your body and brain when you fast. Following is a transcript of the video.
Most people try fasting with one goal in mind: losing weight. But science has also discovered health benefits linked to whole-day, alternate-day, and time-restricted fasting, says Carolyn Williams, Ph.D.
In this video I explain in a simple and pleasant animated way about some history about fasting, about what Blood glucose, insuline and ketosis do, what the benefits of fasting are, I give some famous examples of fasters and experts, and I tell you how my first days of fasting went and how I...
New scientific publication of the world leading fasting clinics Buchinger Wilhelmi documents the diverse health-promoting effects of fasting:
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
IT’S FREE
If you already have an account, please log in.
