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Guided Meditation & chronic painvideos

Below are the best videos we could find on Guided Meditation and chronic pain.

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27:41

Guided, Self-Reiki Meditation for Coping with Chronic Pain or Illness. Fill Yourself Up with Light

Welcome to this guided, self-Reiki meditation designed to help you through periods of challenging health issues. This is a companion meditation to my podcast episode 23, “There are Many Paths to Healing, Including Illness.

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06:20

How to Overcome Chronic Pain | Guided Imagery and Meditation

There are two main types of mindfulness meditation: focused attention, most typically on the breath, and open monitoring, being receptive to whatever arises moment by moment.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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