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Habit Formation

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Want to Change an Important Habit?

Habits are like the invisible architecture of daily life—research suggests that about 40 percent of our existence is shaped by our habits.

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FindCenter Try looking at your mind as a wayward puppy that you are trying to paper train. You don’t drop-kick a puppy into the neighbor’s yard every time it piddles on the floor. You just keep bringing it back to the newspaper.

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Gretchen Rubin: The 4 Ways to Successfully Adopt New Habits

When someone (even yourself) gives you a rule to follow what do you do? Are you a Rebel, refusing to follow all directives? Or are you more of an Obliger who will respond to outer rules, but so much to inner rules? In this 99U talk, bestselling author Gretchen Rubin shares the four personality...

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Being in Balance: 9 Principles for Creating Habits to Match Your Desires

Imagine a balance scale with one end weighted down to the ground, and the other end—featuring the objects of your desires— up in the air. This scale is a measurement of your thoughts.

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How to Develop a Habit in 7 Steps | Brian Tracy

Today I want to give you my recipe for success when it comes to developing new habits. This seven step formula is a simple, powerful, proven methodology that you can use to develop any habit that you desire

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FindCenter Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do).

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The 7 Habits of Highly Effective People (30th Anniversary Edition)

The 7 Habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 Habits will be refreshed for a new generation of leaders.

Stephen Covey, Jim Collins (foreword)

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Atomic Habits: How to Get 1% Better Every Day - James Clear

James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning.

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High Performance Habits: How Extraordinary People Become That Way

Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage.

Brendon Burchard

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FindCenter We get into the habit of living before acquiring the habit of thinking.

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