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Happiness & authenticity

Below are the best resources we could find on Happiness and authenticity.

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Fake Forgiveness Is Toxic for Relationships

Accepting an apology or brushing off a slight can benefit the offender and the offended alike—but only if you really commit to it.

Arthur C. Brooks

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FindCenter No one should ever ask themselves that: why am I unhappy? The question carries within it the virus that will destroy everything. If we ask that question, it means we want to find out what makes us happy.

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Let that Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work.

Nina Purewal, Kate Petriw

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Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing

After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care.

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The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids

What makes Denmark the happiest country in the world—and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: • Play is essential for development and well-being.

Jessica Joelle Alexander, Iben Sandahl

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FindCenter Be the weirdo who dares to enjoy.

Elizabeth Gilbert

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How Artists Can Find True Peace in the Creative Process

Artists can find happiness in the process of creating. But attachment to the outcome can bring disappointment. How can artists remain free from from these fears and expectations?

An Artist's Journey Podcast

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FindCenter A creative life is an amplified life. It’s a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life. Living in this manner—continually and stubbornly bringing forth the jewels that are hidden within you—is a fine art, in and of itself.

Elizabeth Gilbert

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FindCenter When you do things from your soul, you feel a river moving in you, a joy.

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