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Meditation & chronic painarticles

Below are the best articles we could find on Meditation and chronic pain.

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12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

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The Surprising Benefits of Compassion Meditation

It can be powerful medicine for both your mind and relationships.

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Complementary Therapies for Pain

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

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Mindfulness