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Neuroscience & stress management
Below are the best resources we could find on Neuroscience and stress management.
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- Mindfulness (39)
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- Child’s Social Media Addiction (1)
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- Binaural Beats (1)
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- Alexander Technique (1)
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- David Eagleman (13)
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- Daniel Goleman (13)
- Jamie Wheal (12)
- Oliver Sacks (12)
- Joe Dispenza (12)
- Anil Seth (11)
- Amishi Jha (11)
- Robert Sapolsky (10)
- Robin Carhart-Harris (10)
- David Perlmutter (9)
- Anna Lembke (8)
- Helen Fisher (8)
- Judson Brewer (8)
- Jill Bolte Taylor (7)
- Lisa Wimberger (6)
- Annie Hopper (6)
- Erin Clabough (5)
- Ruby Wax (5)
- Shauna Shapiro (5)
- Kelly McGonigal (5)
- The Dalai Lama (5)
- Yongey Mingyur Rinpoche (4)
- Helen Weng (4)
- Steven Kotler (4)
- Daniel Gilbert (4)
- Gabor Maté (4)
- Paul Stamets (3)
- Dacher Keltner (3)
- James Doty (3)
- Stan Tatkin (3)
- Tracey Shors (3)
- Joseph Chilton Pearce (3)
- Steven Johnson (3)
- Sigmund Freud (3)
- Eben Alexander (3)
- Matthieu Ricard (3)
- Michio Kaku (3)
- Jon Kabat-Zinn (3)
- Amanda Feilding (3)
- Jeremy Narby (2)
- Edward Hallowell (2)
- Howard Gardner (2)
- Temple Grandin (2)
- David Spiegel (2)
- Dan Harris (2)
- Krista Tippett (2)
- Shinzen Young (2)
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- Helen LaKelly Hunt (2)
- Sanjay Gupta (2)
- Rich Roll (2)
- Bessel van der Kolk (2)
- Martin Seligman (2)
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- Deepak Chopra (2)
- Cal Newport (1)
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- Rosalind Watts (1)
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- Wim Hof (1)
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- Zalman Schachter-Shalomi (1)
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- Brené Brown (1)
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- Daniel Amen (1)
Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness.
EXPLORE RELATED TOPICS
- Epigenetics
- Genetics
- Mind-Body Connection
- Neuroplasticity
- Psychedelic Research
- Psychology
- Quantum Physics
- Brain Health
- Altered States
- Emotional and Mental Health
- Consciousness
- Mindfulness
- Meditation
- Science and Spirituality
- Neuropsychology
- Mindfulness Meditation
- Well-Being
- Anxiety
- Trauma
- Addiction
- Compassion
- Imagination and Creativity
- Neurodiversity
- Athlete Well-Being
UP NEXT
Neuroplasticity
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