TOPIC

Stress Management by elena brower

Below are the best resources we could find on Stress Management featuring elena brower.

FindCenter Video Image

Episode 74: Julie Wald

On the vital ways in which we approach practice for mental health.

FindCenter AddIcon
FindCenter Video Image

Episode 49: Nick Ortner

On the efficacy and daily magic of EFT, or Emotional Freedom Technique, to recognize, release and heal ourselves.

FindCenter AddIcon
FindCenter Video Image

Episode 37: Lisa Wimberger

On daily neuroliteracy, teaching your nervous system to listen expansively, and five profound yet simple steps to shift unintentional programs to intentional responses.

FindCenter AddIcon
FindCenter Video Image

Episode 30: Julian Brass

On owning our anxiety as a sacred cue to wake up and remember ourselves. On becoming our own eternal support system. Practical tools to soothe and serve–yourself and others.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Emotional and Mental Health