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Stress Management & work challenges

Below are the best resources we could find on Stress Management and work challenges.

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How to Deal with Stress at Work

This video will show you how to deal with stress at work by helping you to discover and address what's causing your stress. This video is about how to deal with stress at work, and how to handle stress at work.

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HBR Guide to Managing Stress at Work

Feeling overwhelmed, exhausted, and short-tempered at work―and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization.

Harvard Business Review

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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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Managing Stress - Mental Health in the Workplace

This video briefing shows how being able to manage stress effectively is key to supporting the well-being of both your staff and your business.

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Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

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Use Emotional Intelligence to Cope in Tough Times

Managers who use emotional intelligence can ameliorate stress related to job insecurity and also help to reframe the situation so that it positively impacts employee performance.

Mark Mallinger, Jeff Banks

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Burnout: Facing the Damage of ‘Chronic Workplace Stress’

In a world where it seems as though the pressure to perform is always on, more and more people are admitting to burnout at work. What is this phenomenon, and how can you cope with it if it happens to you?

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Staying Mentally Healthy at Work (with Jim Harter)

Today's guest is Gallup's Chief Workplace Scientist, Jim Harter. His new book Wellbeing at Work explores the five key elements of wellbeing — career, social, financial, physical and community — and how organizations can help employees and teams thrive in those elements.

The Accidental Creative with Todd Henry

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Dealing with a Crushing Workload

The workload isn’t going away. This isn’t just a temporary artifact of a struggling economy, it’s mass-scale experimentation with a new way to do business remotely in the connected economy. To thrive moving forward, you and I need to develop some tools to deal with the pressure.

The Accidental Creative with Todd Henry

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Two Types of Workplace Stress

There are actually two types of stress that we encounter in doing creative work, and on this episode we share what they are and how to deal with them so that they don’t rob us of our ability to produce brilliant work.

The Accidental Creative with Todd Henry

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

Stress

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Emotional and Mental Health