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Well-Being & imagination creativity

Below are the best resources we could find on Well-Being and imagination creativity.

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

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#26 Warren Berger: Improving The Questions You Ask

The quality of your outcome depends on the quality of your questions.

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#23 Ray Dalio: Life Lessons from a Self-Made Billionaire

Are you in love with your own ideas regardless of how good they are? Would you like to make better decisions and fewer mistakes?

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Importance of Playtime for Adults | Jack Canfield

Scientific research shows that engaging in a recreational activity purely for the pleasure of it–whether it’s making art, playing games or sports, doing yoga or going for a walk in the woods–is essential for our mental and physical health and wellbeing.

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The Benefits of Play for Adults

Just because we’re adults, that doesn’t mean we have to make life all about work. Learn how play can benefit your relationships, job, and mood.

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What Happens to You When You Play with Your Kids

Parent-child play, when it authentically appeals to the parent, can do grown-ups a lot of good.

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Why More Play Is the Key to Creativity and Productivity

Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.

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Emotional and Mental Health