TOPIC

Well-Being & kindness

Below are the best resources we could find on Well-Being and kindness.

FindCenter Video Image

How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

FindCenter AddIcon
FindCenter Video Image

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

FindCenter AddIcon
FindCenter Video Image
10:17

TED Talk | Kindness | Orly Wahba

LVI Founder, Orly Wahba, discusses the magic of kindness at TED. Get a peek at Life Vest Inside Founder, Orly Wahba’s cross country speaking tour with her Best Selling Book, Kindness Boomerang! Orly spent 6 amazing weeks traveling and speaking at schools, companies and community centers.

FindCenter AddIcon
FindCenter Video Image

Why Doing Good Boosts Health and Well-Being

A new study . . . suggests that performing acts of kindness and helping other people can be good for your health and well-being.

FindCenter AddIcon
FindCenter Video Image
25:28

Well Being Is a Skill: Richard Davidson

FindCenter AddIcon
FindCenter Video Image
14:18

The Science of a Happy Mind, Part 1 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

FindCenter AddIcon
FindCenter Video Image
04:24

The Selfish Benefits of Kindness

Do something kind for others. It'’s good for *you.*

FindCenter AddIcon
FindCenter Video Image
05:08

David R. Hamilton: The Five Side-Effects of Kindness

In this video Dr. David R. Hamilton reveals the five unexpected (and beneficial!) side-effects of being kind to others.

FindCenter AddIcon
FindCenter Video Image
01:34

Health Benefits of Kindness by Allan Luks

Allan Luks one of the pioneers of research on the health benefits of kindness and author of “The Healing Power of Doing Good” explains how a show like The Kindness Effect TV will impact society and improve your health.

FindCenter AddIcon
FindCenter Video Image
02:16

The Science of Kindness

There are scientifically proven benefits to being kind! It is contagious, teachable, and makes you feel all fuzzy inside.

FindCenter AddIcon

UP NEXT

Emotional and Mental Health