By Ferris Jabr — 2013
Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.
Read on www.scientificamerican.com
CLEAR ALL
Creative people are able to juggle seemingly contradictory modes of thought—cognitive and emotional, deliberate and spontaneous.
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.
Necessity being the mother of invention, it struck me that contemplation didn’t depend on a particular practice.