By Ferris Jabr — 2013
Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.
Read on www.scientificamerican.com
CLEAR ALL
How could I come home to my refugee parents, who worked seven days a week in their grocery store, and tell them that I wanted to read Jane Austen and the Romantic poets, and major in English, a language they didn’t speak in their own home?
I was one year into my Biology degree when I realized my passion in life was art. However, I knew my parents wouldn’t approve of me being an artist. If you’re on the same boat, keep reading.
How one teen is using her tragic injury to take down the warrior culture in sports.
Be mindful of a young athlete’s psychological well-being.
There is a fine line between parental support and pushiness.
Whether pressure is unintentional or by design, kids feel it and it can lead to poor athletic performance and other unintended consequences, including poor stress coping and falling grades.
Eighteen-year-old US Open winner says upbringing has given her mental strength to succeed.
Experts say the more parents involve themselves in their kids’ sporting events, including acting out on sidelines, the less enjoyable and more results-driven is the child’s athletic experience.
From Andre Agassi’s terrifying father to the dad who inspired a novel, half a dozen parents who just couldn’t let go.