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Why Your Brain Needs More Downtime

By Ferris Jabr — 2013

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Read on www.scientificamerican.com

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Advice for Artists Whose Parents Want Them to Be Engineers

How could I come home to my refugee parents, who worked seven days a week in their grocery store, and tell them that I wanted to read Jane Austen and the Romantic poets, and major in English, a language they didn’t speak in their own home?

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What to Do When Your Parents Don’t Support You Becoming an Artist

I was one year into my Biology degree when I realized my passion in life was art. However, I knew my parents wouldn’t approve of me being an artist. If you’re on the same boat, keep reading.

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Playing Through the Pain

How one teen is using her tragic injury to take down the warrior culture in sports.

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The Pros and Cons of Youth Sports Aren’t Only Physical

Be mindful of a young athlete’s psychological well-being.

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Parental Pressure Takes a Toll on Young Athletes

There is a fine line between parental support and pushiness.

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Parent Sports Pressure Can Leave Kids with Overwhelming Expectations

Whether pressure is unintentional or by design, kids feel it and it can lead to poor athletic performance and other unintended consequences, including poor stress coping and falling grades.

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Emma Raducanu Puts Success Down to ‘Very Hard-to-Please Parents’

Eighteen-year-old US Open winner says upbringing has given her mental strength to succeed.

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Overbearing Parents Can Take the Fun Out of Sports for Their Kids

Experts say the more parents involve themselves in their kids’ sporting events, including acting out on sidelines, the less enjoyable and more results-driven is the child’s athletic experience.

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The Joy of Six: US Athletes’ Pushy Parents

From Andre Agassi’s terrifying father to the dad who inspired a novel, half a dozen parents who just couldn’t let go.

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