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Chronic Pain & physical healthvideos

Below are the best videos we could find on Chronic Pain and physical health.

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08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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02:35

What Is Chiropractic?

Chiropractic is a growing health-care profession that help patients maintain optimal health without drugs or surgery. An estimated 50 million Americans see a chiropractor each year to reduce pain, increase movement and improve performance. Chiropractic is safe, effective, affordable care.

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02:07

Introduction to Rosen Method Bodywork

Rosen Method bodywork is developed from the experience that we unconsciously strain muscles in the body to hold back emotions. This can lead to strained breathing, chronic muscle tension, physical pain and emotionally difficult conditions.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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