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Illness and Injury & chronic painvideos

Below are the best videos we could find on Illness and Injury and chronic pain.

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03:10

Best Feldenkrais® Moves for Back Pain Relief Part 1

Easy and effective movements from the Feldenkrais Method® for relief from back pain. MaryBeth Smith, Founder and Director of the Feldenkrais Center of Houston presents a five-part series of simple movements introducing the Feldenkrais Method.

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15:20

Best Exercises for Hip Flexor Pain - from a Physical Therapist

In this video, I demonstrate some simple tests that you can do at home to assess whether your hip flexors are tight or weak. You can then follow along with 2-3 simple exercises and stretches based on your condition to see what exactly are the best exercises for your specific condition.

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05:04

Physical Therapy Plantar FascIItis Stretches to Relieve Arch and Heel Pain

Physical Therapist Plantar Fasciitis stretches for stretching tight calf muscles and plantar fascia tissues in the arches of feet for Plantar Fasciitis relief (heel or arch pain). 4 stretches for your calves, achilles tendons and arches guided by Michelle

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01:38

Why Cognitive Behavior Therapy

In this video, Dr. Judith Beck discusses three reasons CBT should be considered for treatment of a variety of problems and disorders.

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09:47

Mia Segal—Feldenkrais Demonstration with Andrew, Part #1

Mia Segal demonstrating an FI with her simplicity, expertise and elegance. She explains throughout the demonstration how Feldenkrais is used to work on shoulder pain.

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10:35

Feldenkrais Program for Hip Pain: Lesson 1—Pt.1 Stability

This video is Lesson 1, Part 1 of Feldenkrais Program for Relieving HIP PAIN begins with STABILITY for SITTING COMFORTABLY, STANDING and WALKING by Annie Thoe, Feldenkrais Practitioner. Effective and long-lasting results for REHABILITATION FROM HIP SURGERY, REPLACEMENT or HIP INJURY.

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52:27

What Is the Feldenkrais Method?

Learn about the who, what, where, and when's of Feldenkrais from Steven Shafarman, who studied under founder Moshe Feldenkrais. Steven Shafarman on his book “Awareness Heals” The Feldenkrais Method for Dynamic Health”.

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09:24

Healing Touch Program: An Introduction to Healing Touch Part 2 of 2

This is the second part of a two part 18 minute visual documentary of how Healing Touch changes people's lives; from the effects of Healing Touch to how it is used in hospitals and around the world.

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04:41

Best Knee, Hip and Back Pain Relief—Feldenkrais Lesson for Walking

One of the best lessons (and my very first video lesson ever!) to relieve knee, hip and back pain for walking and sports. Great warm-up for walking, running or hiking. Helpful for SI or SacroIliac joint pain, knee tracking, ankle stability and balance.

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07:41

Knee Pain Relief Using the Feldenkrais Method

Try this easy Feldenkrais exercise for dramatic knee pain relief. This is a sitting pelvic clock lesson suitable for all adults.

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