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Setting Limits and Boundaries & energy balancing

Below are the best resources we could find on Setting Limits and Boundaries and energy balancing.

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15:40

This Is How I Protect My Energy...

In this week’s episode, I will be talking about my post, “I Protect My Energy By,” and answering this week’s question: How can I let go of an ex that I still care about?

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Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life

Just as our physical body is protected by our skin, our psyche and spirit have “energetic boundaries” that keep out harmful influences.

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05:41

Caroline Shola Arewa: Managing Personal Relationships

Managing Personal Relationships—conversation with Robin Trimingham Editor of olderhood.com and Shola Arewa, wellness expert

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Emotional and Mental Health