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Veganism by rich rollarticles

Below are the best articles we could find on Veganism featuring rich roll.

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Slaying the Protein Myth

Conventional wisdom is that “vegan” and “athlete” simply don’t get along — let’s call it irreconcilable differences. I’m here to say that is utter nonsense.

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Rich Roll
2014
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Why Everyone Should Eat More Plants

There is a misconception that eating a plant-based diet is unnatural, the purview of activist radicals and the socially marginalized.

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Rich Roll
2014
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How to Be an Athlete on a Plant-Based Diet

It's totally possible to be a competitive athlete (or a casual athlete) and be plant-based. Watch the video below for tips on how to make sure your body is recovering from exercise properly and using energy efficiently, while eating meat-free.

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Rich Roll
2016
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