Weight Concerns & depression

Below are the best resources we could find on Weight Concerns and depression.

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Is Obesity a Mental Health Issue?

Understanding the mind/body connection.

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The EFT Manual

Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress.

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The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.


Diet and Nutrition