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Yoga by kathryn budigarticles

Below are the best articles we could find on Yoga featuring kathryn budig.

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Yoga for Pain Relief

Relieve all your aches and pains with these soothing yoga poses.

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What Type of Yoga Is Right for You?

Whether you're a social yogi or way too stressed, there's a yoga class calling your name.

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Sluggish at Midday? Try Kathryn Budig's 10-Minute Yoga Routine

If you have 10 minutes to scroll social media, you probably have that much time for something that will improve your spirit, body and mind.

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True Joy: Kathryn Budig

Kathryn Budig empowers her yoga students to find authentic pleasure and meaning in what matters to them.

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When in Doubt—Breathe

I realize yoga still carries stereotypes such as granola-loving, uber flexible chant-till-you-drop fanatics, but I'm here to prove those people wrong...Yoga will change your life.

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How Being a Yoga Teacher Has Improved My Marriage

The lessons I’ve learned from hitting the mat have worked wonders on my relationship with my husband.

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Here’s Whom to Compare Yourself to in Yoga Class

You have a choice. Are you going to give in to comparison and let someone else’s success ruin your practice? Or did you come to yoga to feel good?

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Why Everyone Needs to Stop Saying Yoga Doesn't Count as a Workout

It's not a bonus sweat session; it's a necessary one.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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