VIDEO

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What Is Cognitive Behavioral Therapy?

2019

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

03:59 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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13:27

Overcoming Self-Doubt and Finding Your Inner Mentor with Tara Mohr

In this episode, she discusses universal fear and self-doubt and how she’s created a business that works to defy both.

Video
Tara Mohr
2018
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05:02

Why Dr. Phil Says ‘Everything Starts with Authenticity’

Dr. Phil interviews singer and actress Demi Lovato backstage at a CASTonTOUR event, then addresses her audience as a guest speaker.

Video
2018
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)