VIDEO

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What Is Cognitive Behavioral Therapy?

2019

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

03:59 min

01:19:14

The Most Important Spiritual Decision - Matt Kahn

Please join empathic healer and spiritual teacher Matt Kahn as he explores the most important spiritual decision.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)