VIDEO

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What Is Cognitive Behavioral Therapy?

2019

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

03:59 min

07:35

Stephen and Ondrea Levine Discuss Fear and Death

This video is an excerpt from Stephen and Ondrea’s “Couch Talk 15.”

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)