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What Is Cognitive Behavioral Therapy?

2019

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

03:59 min

47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
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02:28

Michael Bernard Beckwith’s Prayer for When You’re Feeling Stuck | Super Soul Sunday | OWN

Spiritual pioneer Dr. Michael Bernard Beckwith shares a simple yet powerful prayer that can help you transcend your problems.

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Michael Bernard Beckwith
2016
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)