VIDEO

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What Is Cognitive Behavioral Therapy?

2019

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

03:59 min

01:56:51

CACBT-ACTCC with Dr. Monnica Williams (Dec 8, 2020)

Canadian Association of Cognitive and Behavioural Therapies (CACBT) hosted Webinar on December 8, 2020 with guest speaker Dr. Monnica Williams. Theme: "Culturally Informed Cognitive-Behavioural Therapy".

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)