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Tara Brach on gratitude

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Tara Brach
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A 10-Minute Meditation on Love Connection

Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.

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Tara Brach
2017
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53:12

Tara Brach: Rewiring for Happiness and Freedom, Part II

The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others.

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Tara Brach
2018
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