Below are the best resources we could find featuring tara brach about inner peace.
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How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger,...
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We can learn to let go of our negative conceptions of ourselves when we realize that they’re real but not true.
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