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BIPOC Well-Being & confidence

Below are the best resources we could find on BIPOC Well-Being and confidence.

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14:25

How to Go Beyond Diversity and Inclusion to Community and Belonging | E'Ula Green | TEDxOU

Do you ever wonder if people who “have it all together” really know what they’re doing? Could it be they’ve just become experts at pushing through ambiguity? Through personal experience and interviews with a few leaders at the height of their careers, this talk issues both a...

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My Mother’s Rules: A Practical Guide to Becoming an Emotional Genius

Lynn Toler shares her mother’s wisdom for learning to conquer anger and become immune to insult.

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Badass Black Girl: Questions, Quotes, and Affirmations for Teens (Teen and YA Maturing, Cultural Heritage, Women Biographies)

Explore the many facets of your identity through hundreds of big and small questions. In this affirmations book created for Black girls, M.J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes.

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15:13

Empowerment Through Confidence | Harnaam Kaur | TEDxWarwick

Harnaam was originally known for being the youngest woman in the world to have a full beard, but is now known as a prominent advocate for mental health, body image and LGBTQIA issues. In her talk, she discusses the importance of embracing beauty, whatever form it may come in.

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Sunday Manifest: The True Definition of Confidence

Confidence is being able to walk into a room, any room, and not having to size up the other individuals in it, because you are self-assured enough in your own capabilities. Real confidence is not guided by ego. The wrong kind of confidence is driven by it.

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06:48

Harnaam Kaur’s 5 Top Tips for Being a Boss at Body Confidence

No one was made inadequate, and if you feel like you are then you just haven’t discovered yet how incredible you are.

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08:20

Disability and Body Image

Discussing what I think are the 5 biggest challenges that disabled people face in developing a healthy/positive body image and how I tackle them.

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Having Imposter Syndrome When You’re the Boss Is Hard. But Research Shows It May Make You Better at Your Job.

Imposter syndrome, which is characterized by gnawing fears and self-doubt that persist despite your experience and accomplishments, is common.

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Biraciality: Betweenness and Feeling More Than Enough Featuring Elaine Welteroth, New York Times Bestseller

Elaine Welteroth is a New York Times bestselling author, award-winning journalist and judge on Project Runway. Today we’re talking about the spectrum of betweenness, navigating both black and white worlds, and how that journey has laid the foundation for her identity, community and life’s work.

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A Holiday Shopping and Celebration Guide (Encore)

Shopping can be a headache, but choosing the right gifts for high-ability kids is extra-challenging. Between meal planning and decorating, Jen Merrill found time to pop in with holiday stories and gift ideas, and Emily divulges her darker history as a “peeker.”

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Emotional and Mental Health