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BIPOC Well-Being & personal development

Below are the best resources we could find on BIPOC Well-Being and personal development.

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The Lakota Way of Strength and Courage: Lessons in Resilience from the Bow and Arrow

In the mythic tradition of the Lakota, the bow and arrow were more than just tools―they were symbols of flexibility and strength.

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The Black Goddess Collective Presents: The Path to Pleasure

It's wonderful to read a book by BIPOC women for BOPOC women on the subject of pleasure. Ready to RECLAIM YOUR GODDESS POWER? We invite you to step into your feminine power, release old traumas, and tap into your deepest desires.

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Belongingness: Essential Bridges that Support the Self

Recent research is establishing the critical nature of social belongingness.

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Motivation for Black Women

This is Motivation for Black Women. This is a compilation of motivation speeches clips and more that I put together to inspire black women to continue to be great despite the obstacles placed in your way. Build daily self esteem and believe in yourself because you are strong.

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Holistic Wellness: Education, Therapy and Anxiety Featuring Abena Boamah-Acheampong

In this episode, Abena Boamah-Acheampong, founder of Hanahana Beauty, shares her journey, why it’s important to examine how systems meant for our wellness and well-being miss the mark, and how we can redefine them in our own ways.

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Use Your Values as a Guide

The Shine team is taking time to recharge out of office this week — so we're revisiting some of our favorites from the Daily Shine archives. Today’s pick comes from Kara, Shine’s community lead. Listen to check in with what you want out of your week and how your values align.

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Discover Your Choice Point

The road to success is paved with….choices. Haley, Shine’s director of content, picked this episode from the archives, which is all about moving towards your goals with the help of your “choice point.”

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Embrace a Journey Mindset

A journey mindset helps us cope with challenges by taking stock of the growth we experience along the way. Today we're setting an intention to embrace ours.

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Episode 65: Erin Douglas

Erin is a travel, culture and lifestyle documentary photographer, creative culture consultant, writer and founder of Black Burner Project. After discovering her love for photography on a solo trip the Philippines, she has placed travel photography at the center of her personal work.

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Ancestral Healing: Minneapolis, Family and Home Featuring Lauren Ash

Lauren is a wellness visionary, yoga and meditation guide and founder of Black Girl in Om.

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Emotional and Mental Health