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BIPOC Well-Being & intention

Below are the best resources we could find on BIPOC Well-Being and intention.

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Blueprint for the Black Joy Era | Jazmine “Da K.O.S.” Walker and Amber Phillips | TEDxRVA

Washington, D.C. based reproductive justice organizers, political commentators, and media makers, Amber J. Phillips and Jazmine Walker are the co-hosts and creators of the weekly podcast, The Black Joy Mixtape.

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Bringing Right and Wise Intention to POC Sanghas

In this excerpt from her new book co-edited with Cheryl A. Giles, Black and Buddhist, Pamela Ayo Yetunde offers advice for POC considering entering a dharma community, and shares the importance of utilizing Right Intention when doing so.

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Weaving Worlds: Indigenous Traditions & Western Psychotherapy

In this unique cross-cultural conversation, we compare and discuss the connections between Mazatec healing traditions and Western psychotherapy.

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Set Your Daily Intention

Intentions can help us feel more in control of our days — even when things are outside of our control. Today, we explore the power of intention setting to shift our mindset.

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Set Your 2021 Intention

Welcome to 2021. Today: We’ll help you set an intention for your year — and hear intentions from some of Shine’s favorite people.

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Global Cultural Identity: Marrakech, Ancestors and Aspiration Featuring Meryanne Loum-Martin

In this episode Meryanne Loum-Martin, owner of the Marrakech luxury hotel Jnane Tamsna, shares her journey of taking a chance in a land and a dream unknown, what is required of her to assert her voice in a male dominated world, and her connectedness to America’s history of race through her...

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Reattach to Your Week

Today we're shaking off our Monday fog by setting the intention to reattach to the week and get into go mode.

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Set an Intention for Uncertainty

In times of uncertainty, it's nice to set an intention for how you want to respond and navigate the unknown. Today, we're journaling our intention for the big day and week ahead.

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Intentionality: The Power of Affirmations Featuring Julee Wilson, Beauty Director, Cosmopolitan Magazine

Julee has worked in media her entire career and has made a true dent in the industry. But as with so many of us, her success has come at a cost in terms of balancing her ambitions with motherhood, being present for her family, and prioritizing her own well-being.

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Rewriting Our Story: Narratives and The Terrible Featuring Yrsa Daley-Ward

In this episode we talk about what it means to let go of old narratives and the importance of interpreting the terrible events in our lives as beautiful texture of our stories.

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Emotional and Mental Health