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Depression & finding meaning

Below are the best resources we could find on Depression and finding meaning.

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Lost Connections: Why You’re Depressed and How to Find Hope

There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why? He had a very personal reason to ask this question.

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The Van Gogh Blues: The Creative Person’s Path Through Depression

Creative people will experience depression—that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment.

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Why Are We Depressed? | Mark Manson | Inside Out Convention 2016

Mark Manson speaking in Zurich at the Inside Out Convention - a transformational event organized by the Inside Out Movement

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When You Feel Lost

“Feeling lost feels a lot like depression*,” said Carolyn Ferreira, Psy.D, a psychologist in Bend, Ore., who helps people rebuild relationships and recover from trauma and addictions. You might feel unmotivated and uninterested in your hobbies, she said.

Margarita Tartakovsky

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The Purpose of Pain: Finding Meaning in Suffering | Katie Mazurek | TEDxBozeman

Pain and suffering can be powerful teachers. When mixed with bravery, they can unlock the secret to an incredible life. For Katie Mazurek, an aggressive stage 3 breast cancer diagnoses at age 33 was the opportunity of a lifetime.

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Swamplands of Soul: New Life in Dismal Places

Is the purpose of life to achieve happiness? Who does not long to arrive some distant day at that sunlit meadow where we may abide in pure contentment? In reality, we know life is not like that; our road is often dreary, the way unclear.

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Psychiatry and the Dark Night of the Soul

The anatomy of unhappiness is more complex than DSM-5’s categories.

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The Emperor of All Maladies: A Biography of Cancer

Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles...

Siddhartha Mukherjee

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Emotions and Coping as You Near the End of Life

This is written for the person with advanced cancer, but it can be helpful to the people who care for, love, and support this person, too.

American Cancer Society

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

Elizabeth Cohn Stuntz, Marsha M. Linehan

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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