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Depression & cognitive psychology

Below are the best resources we could find on Depression and cognitive psychology.

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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioural Techniques (3rd Edition)

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world.

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Overcoming Depression: A Step-by-Step Approach to Gaining Control Over Depression

St. John's Wort, Prozac, psychotherapy, support groups--today's individual suffering from depression has a laundry list of treatments to choose from.

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How to Stop Overthinking

Grappling with your thoughts will leave you even more entangled in worry. Use metacognitive strategies to break free.

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Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy

The Danish Bestseller Now Available in English Dr. Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking.

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Mind Over Mood: Change How You Feel by Changing the Way You Think (Second Edition)

Discover simple yet powerful steps you can take to overcome emotional distress—and feel happier, calmer, and more confident.

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When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression

For nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression.

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Redesign Your Mind: The Breakthrough Program for Real Cognitive Change

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think―but how you think.

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Gifted Boys: Behind the Mask of Masculinity

There are social, academic, and personal obstacles inherent to boys, and when you add other features like giftedness, things can get complicated. How can we help boys understand social expectations, and learn to be themselves, often in spite of those expectations?

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A Talk with a 2e Pioneer

On episode 65 Emily Kircher-Morris talks with Dr. Susan Baum about her early experience with “green” kids, and how the term twice-exceptional was born. They also discuss ideas for parents and educators that will help them guide 2e kids to success.

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The Ethos of Creativity

Are there connections between neurodiversity and creativity? We have Dr. Todd Kettler from Baylor University, author of Developing Creativity in the Classroom, to share what he’s learned.

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