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Exercise & endurancearticles

Below are the best articles we could find on Exercise and endurance.

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Exercise Is Medicine

Move your body for better health, especially before, during and after cancer treatment. Do whatever you can; it all helps (just don’t injure yourself!)

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Exercise During Cancer Treatment

Exercise is an important part of a cancer treatment plan. A growing amount of research shows that regular exercise can greatly improve physical and mental health during every phase of treatment.

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Physical Activity and the Person with Cancer

Research shows that for most people exercise is safe and helpful before, during, and after cancer treatment. It can help improve your quality of life as well as the energy you have to do the things you like.

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Your Secret Weapon During Cancer Treatment? Exercise!

Don't stop moving. Research confirms that exercising can help you not just survive but thrive during and after cancer.

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Athletes: Get the Most Out Of Play With Endurance Training

If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.

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‘I Was Going to Thrive’: After Breast Cancer, Bronzeville Woman Triumphs as a Bodybuilder

When Erica Langley walked into the gym for the first time after her breast cancer surgeries, she felt overwhelmed. But in May 2021, after six months of intense training, Langley entered two bodybuilding competitions and won multiple medals, placing first in one category

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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