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Illness and Injury videos

Below are the best videos we could find on Illness and Injury.

We often don’t think about our bodies until something goes wrong—and then we suddenly become aware of how crucial each individual part is to the functioning whole. Illness and injury usually take us by surprise, interrupting our plans and expectations of how our lives will play out, both in the short and the long term. While our bodies are miraculous self-healing machines, properly diagnosing and treating the physical problem can be a long, complicated process. Finding the money, access, or time for treatment can add immense levels of stress, and if there are any long-term adjustments needed in how we interact with the world around us, it can cause us to question our identities, capabilities, and assumptions about life. Our bodies, minds, and spirits can all be affected, and it’s important to care for all three together.

If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.

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03:47

Therapeutic Touch Demo

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33:37

6 Healing Sounds Qigong - Liu Zi Jue - Taoist Meditation in Motion for Inflammation Stress & Illness

This practice is for deep healing and recalibrating of the mind and body. It is considered a "purging" practice in Qigong, meaning it mainly eliminates impure or imbalanced energy rather than building healthy energy.

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09:47

Mia Segal—Feldenkrais Demonstration with Andrew, Part #1

Mia Segal demonstrating an FI with her simplicity, expertise and elegance. She explains throughout the demonstration how Feldenkrais is used to work on shoulder pain.

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10:35

Feldenkrais Program for Hip Pain: Lesson 1—Pt.1 Stability

This video is Lesson 1, Part 1 of Feldenkrais Program for Relieving HIP PAIN begins with STABILITY for SITTING COMFORTABLY, STANDING and WALKING by Annie Thoe, Feldenkrais Practitioner. Effective and long-lasting results for REHABILITATION FROM HIP SURGERY, REPLACEMENT or HIP INJURY.

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52:27

What Is the Feldenkrais Method?

Learn about the who, what, where, and when's of Feldenkrais from Steven Shafarman, who studied under founder Moshe Feldenkrais. Steven Shafarman on his book “Awareness Heals” The Feldenkrais Method for Dynamic Health”.

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09:24

Healing Touch Program: An Introduction to Healing Touch Part 2 of 2

This is the second part of a two part 18 minute visual documentary of how Healing Touch changes people's lives; from the effects of Healing Touch to how it is used in hospitals and around the world.

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05:05

The Feldenkrais Method® Awareness Through Movement (Atm) the Feldenkrais Guild Uk

This is the first of 4 short films made by Andrew Dawson for the Feldenkrais Guild UK® to promote awareness of the Feldenkrais Method®. This first film focuses on a group awareness through movement (ATM) lesson.

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04:41

Best Knee, Hip and Back Pain Relief—Feldenkrais Lesson for Walking

One of the best lessons (and my very first video lesson ever!) to relieve knee, hip and back pain for walking and sports. Great warm-up for walking, running or hiking. Helpful for SI or SacroIliac joint pain, knee tracking, ankle stability and balance.

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07:41

Knee Pain Relief Using the Feldenkrais Method

Try this easy Feldenkrais exercise for dramatic knee pain relief. This is a sitting pelvic clock lesson suitable for all adults.

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15:08

What Is the Trager® Approach?

The TRAGER Approach teaches us a lighter, more relaxed way of being. Tension patterns may develop through poor posture, injury, illness, hereditary factors, physical and/or emotional trauma, and the stress of daily living.

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