TOPIC

Physical Health & fatigue

Below are the best resources we could find on Physical Health and fatigue.

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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.

Natasha Campbell-McBride

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Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people--and explain why and how society needs to collectively do more to combat its pernicious effects.

Mary-Frances Winters

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From Fatigued to Fantastic! A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue (Fourth Edition)

25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don’t have to.

Jacob Teitelbaum

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Experts Update Exercise Guidelines for People Treated for Cancer

In November 2019, the American College of Sports Medicine updated its guidelines on exercise for cancer prevention, as well as guidelines on exercise to ease a number of treatment side effects, including fatigue, depression, physical functioning, and quality of life.

Breastcancer.org Staff

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

Reflexology

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Emotional and Mental Health