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Physical Health & self actualization

Below are the best resources we could find on Physical Health and self actualization.

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Maslow’s Hierarchy of Needs—Physiological Needs

Our body's ability to survive is the first need that we have to meet in order to be able to progress on the hierarchy of needs. The concept of physiological needs can be broken down into four key areas: health, strength, hunger, and sex.

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How to Have an Extraordinary Life

An interview with Michael Murphy, on his new book ‘The Future of the Body.’ On evolution of the body, what he means by human attributes, and how we begin to recognize the extraordinary.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health