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Physical Health & bodywork

Below are the best resources we could find on Physical Health and bodywork.

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Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.

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Rolfing and Physical Reality

A warm and wise self-portrait of the woman who originated the therapy that bears her name.

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Ida Rolf Talks About Rolfing and Physical Reality

This 1978 book is intended as the "feelingful" companion to a more technical and rigorous earlier didactic volume, Rolfing: The Integration of Human Structures. The book is also a memoir of the early history and days of Esalen into its heydays in the 1970s.

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Balancing Your Body: A Self-Help Approach to Rolfing Movement

Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation.

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