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Presence & mindfulness practicesvideos

Below are the best videos we could find on Presence and mindfulness practices.

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01:51

Brother David Steindl-Rast: How to Be Fully Alive | Super Soul Sunday | Oprah Winfrey Network

Brother David Steindl-Rast, author, scholar and Benedictine monk, stresses the importance of being aware of the present moment in order to feel fully alive.

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14:52

How Do I Stay in the Present Moment When It Feels Unbearable?

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: How do I stay in the present moment when it feels unbearable?

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42:28

Getting Present with Caroline Welch

Caroline Welch joins us for a conversation about cultivating and pursuing a mindfulness practice. Caroline is the Co-founder and CEO of the Mindsight Institute and author of The Gift of Presence: A Mindfulness Guide for Women.

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55:10

Surrender Yourself to the Present Moment | Dharma Talk by Thich Nhat Hanh (2004-01-14)

We begin with a reminder of the gatha we learned in the prior dharma talk. The gatha can be used when we are practicing sitting mediation, standing, walking, and lying down-the four positions of the body. We can listen to the music of our breathing in and breathing out.

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02:11

About Peter Crone, the Mind Architect

Peter redesigns the subconscious mind that drives behavior to inspire a new way of living, from limitation and stress to freedom and joy.

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01:13:33

Calm Your Anxious Mind with Sister Jenna

Anxiety happens. From time to time, anxiety tends to creep up on us and affect us all, in varying degrees. Maybe we can use anxiety as a warning sign that tells us to do something? Join Sister Jenna and find out how to relieve the anxiety, calm the anxious mind and restore peace of mind.

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01:03:30

The Gift of Presence & Mindfulness W/ Caroline Welch

CarolineWelchAuthor is just the person to guide you through it. With her mindfulness practices based around purpose, pivoting, and pacing, she gives us (women in particular!) a beautiful framework to make big, purpose-driven decisions in our lives.

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16:51

Desales Wellness—Walking Meditation for Mindfulness

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