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Presence

To be present is to be in a state of consciousness where you are fully aware of your own mind and what is behind your thought processes in this moment, in this place. It is to accept the present, without worrying about the past or the future. Many center their spiritual practices to practice living in the moment, as it is the only moment in which we are alive, as a way to be closest to the Divine. Others use focusing on the present as a way to alleviate anxiety, stress, and grief. Still others use their practice to connect better with others and practice with others. Whatever your motivation, there are many approaches to practicing being present.

15:09

Spiritual Survival Skill #2: Staying Centered No Matter What Happens

When it seems as if the world around us is falling apart, it’s important to stay rooted in a deep source of spiritual equanimity.

01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

14:13

Spiritual Survival Skill #4: Not Waiting for a Better Future

One of the most life-altering insights of spiritual awakening is that there is a profound and inherent wholeness at the core of reality, and this wholeness is present in every moment, even amidst the most difficult circumstances.

WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Awareness