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Presence & self masteryvideos

Below are the best videos we could find on Presence and self mastery.

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06:03

How Do I Step More Deeply into Presence?

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.

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15:23

How to Stop a Panic Attack

This video will show you how to stop a panic attack in a way that might surprise you. It is counter-intuitive, but it usually works. This video is meant to show you how to stop a panic attack.

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38:10

Enlightened Naturopathy: Being Present and Grounded

In this video, Amy explores the importance of being present, fully seated in every moment, occupying space, feeling everything that is being experienced, and being solidly anchored into the planet.

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16:17

Paulo Coelho’s Top 10 Rules for Success

He’s a Brazilian lyricist and novelist. His novel The Alchemist has been translated into 80 languages. He has sold over 200 million copies worldwide and is the all-time bestselling Portuguese language author. He’s Paulo Coelho and here are his Top 10 Rules for Success.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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