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Self-Reflection Practices by racial justicevideos

Below are the best videos we could find on Self-Reflection Practices featuring racial justice.

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02:00

Daniel Goleman Suggests Ways to Boost Emotional Intelligence

Erica Dhawan explains the five C's of connectional intelligence: curiosity, combination, courage, community, combustion. Using case studies from Colgate and Frito Lay, Dhawan explains how networked problem-solving can create million-dollar opportunities.

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22:30

How to Deal with Stress - the Opposite of What You Think

This video is about how to deal with stress, and provides a stress management technique. If you have been dealing with stress, it is likely that you believe your stress has been caused by your external circumstances.

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12:21

How this Sports Psychologist Trains NFL Players’ Brains | The Assist | GQ Sports

These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks.

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05:52

How to Overcome Limiting Beliefs | Brian Tracy

When you practice limited thinking, you paralyze yourself at the start line. This way of thinking is one of the biggest preventers of achieving your goals, and that’s why in today's video, I want to share a few strategies that you can use to overcome your limiting beliefs.

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13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

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12:09

The 5 Best Self-Reflection Questions to Ask Yourself

5 of the best self-reflection questions to ask yourself for increased personal development and self-awareness.

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11:09

How to Stop Negative Self-Talk and Become Your Best Self!

This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.

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10:15

Should You Trust Your Gut? | Russell Brand

Do you trust your gut? Do you believe in intuition? Has it worked or ever gotten you in trouble?

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05:23

Why We Do Things We Hate

We all torture ourselves, from time to time, pursuing goals and dreams even though we hate doing them. These are false identities and we adopt them because we believe they will help us be accepted or appreciated by others. Well, fuck that.

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26:48

James Hollis PhD Finding Your Own Path on Living Smart with Patricia Gras

Author and Jungian Analyst James Hollis PhD is one of the most prolific Jungian analysts in the country. He discusses finding your own individual path.

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Emotional and Mental Health