TOPIC

Sleep & dementiaarticles

Below are the best articles we could find on Sleep and dementia.

FindCenter Video Image

Seeking that Elusive Good Night Sleep

Caregivers often find themselves exhausted at the end of the day, but many are still not able to sleep.

FindCenter AddIcon
FindCenter Video Image

12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

FindCenter AddIcon
FindCenter Video Image

Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds

The research, tracking thousands of people from age 50 on, suggests those who sleep six hours or less a night are more likely to develop dementia in their late 70s.

FindCenter AddIcon

UP NEXT

Sleep Disorders