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Well-Being & work life balance

Below are the best resources we could find on Well-Being and work life balance.

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Dead Execs Don’t Get Bonuse$: The Ultimate Guide to Surviving Your Career With a Healthy Heart

Many successful career-driven people lead lifestyles that put them on the fast track for heart disease—the nation’s leading cause of death.

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The Evolving Definition of Work-Life Balance

Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace

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#28 Michael Mauboussin: A Decision Making Jedi

Michael Mauboussin returns for a fascinating encore interview on the Knowledge Project. We geek out on decision making, luck vs. skill, work life balance, and so much more.

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54:51

Arianna Huffington | Thrive | Talks at Google

In April 2007, after years of around-the-clock work to launch and build The Huffington Post, Arianna Huffington collapsed from exhaustion and lack of sleep, injuring her eye and breaking her cheekbone.

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Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World (Tenth Edition)

Updated to provide a modern look at the daily stressors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and...

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Work from Home Works Until You Need Time Off

It’s hard to articulate what a remote worker does when they’re sick. You’re not really “staying home” when you already usually work from home, and if work is right there, you have to stop scratching the itch that says It’s just one email. It won’t take long.

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#26 Warren Berger: Improving The Questions You Ask

The quality of your outcome depends on the quality of your questions.

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18:15

Gws 2015: Kenneth R. Pelletier on Workplace Wellness

Dr. Kenneth R. Pelletier, Clinical Professor of Medicine, University of Arizona, School of Medicine and University of California, School of Medicine, addresses the delegation on the topic of "Understanding Workplace Wellness: Past, Present and Future Part I."

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#22 Adam Grant: Givers, Takers, and the Resilient Mind

Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?

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28:34

Arianna Huffington: What Is a Successful Life? | Couple Thinkers, Ep. 6

In the Season Finale of Couple Thinkers, Craig and Megan drop in on media mogul Arianna Huffington. As the founder of the Huffington Post, she’s experienced many great triumphs.

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Emotional and Mental Health