VIDEO

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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

By Sharon Salzberg — 2016

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

02:22 min

02:08

Standing Up to Bullies by Dr Michele Borba

Dr Michele Borba shares insight on how to stop bullying among children.

Video
Michele Borba
2017
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17:54

Empathy Is a Verb | Michele Borba | TEDxTraverseCity

Educational psychologist and author, Michele Borba, shares her decade-long journey to discover how to optimize human potential. Surprisingly, it was children from Canada to Rwanda who offered the three best ideas to cultivate empathy.

Video
Michele Borba
2016
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52:46

Responding to Children’s Challenging Behaviour

The session focuses on strategies to effectively address more challenging behaviours and outlines further training and support that is available to practitioners.

Video
2018
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05:54

Peter A. Levine Speaks to Bullying

Video
Peter A. Levine
2011
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EXPLORE TOPIC

Mindfulness