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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

By Sharon Salzberg — 2016

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

02:22 min

05:04

Straight Talk: Brooke Burke & Dr. Drew Weigh In On The Differences When Raising Boys & Girls

Today I introduced the first Straight Talk panel featuring women AND men. I'll open the discussion up to you at home as well. Is there a difference when raising boys and girls? This was a good discussion in studio let me know how you feel in the comments.

Video
2019
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Mindfulness