VIDEO

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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

By Sharon Salzberg — 2016

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

02:22 min

03:26

How Parents Can Nurture Healthy Competition for their Children

How Parents Can Nurture Healthy Competition for their Children. This video is focused on helping parents to talk to children about healthy competition.

Video
2021
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06:10

Boosting Social Skills | Helping Kids Thrive In Uncertain Times with Dr. Borba

Dr Borba offers advice on helping kids thrive in uncertain times.

Video
Michele Borba
2020
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EXPLORE TOPIC

Mindfulness