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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

By Sharon Salzberg — 2016

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

02:22 min

11:38

Multicultural Couples Debate on Raising Their Children | 2 Cultures, 1 Couple

Couples with different cultural backgrounds discuss their children and how they choose to raise them, while navigating discipline, education, and social media. Love & Hip Hop’s DJ Drewski and Sky Landish weigh in on how they plan to raise their future children.

Video
2020
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EXPLORE TOPIC

Mindfulness